Many people often wonder whether or not there are adverse effects when it comes to binaural beats since this form of brain entertainment shifts a person’s mental state even if most of the effects are regarded as positive.
Take in mind that binaural beats function through transmitting distinct and specific frequency to each ear. In addition, the distinction between two frequencies then gets on the brain to the desired mind state. However, what precisely are these frequencies and do they come with side effects in some ways?
When the brain starts to follow the beat or oscillates the beat, this reaction is referred to as frequency following response. Moreover, through simply introducing an exact melodic layered blend of frequencies to the human brain through the use of audio technology, it is now made possible to obtain deep relaxation, solid states of focused concentration and lots more and at the same time be able to stimulate some parts of the human brain to function together hand in hand.
How to use binaural beats safely?
Since sine waves are not perceived to be harmful, hence binaural beats are also safe to use. In reality, in our daily lives, we often hear them whether through the nature we live in or in music that we constantly listen to. As you can see, the sole adverse effects that may possibly take place from using binaural beats are perhaps identical to those that would arise from overexposure to music.
On the other hand, there were reports of adverse effects from the use of binaural beats; however, such reports are rare. In point of fact, there were no reports yet about serious hazards that are recorded at the time of controlled studies. And in order for one to feel some ill effects, the person must use binaural beats in an extreme way or be overly exposed to it.
Keep in mind that augmenting the volume of a recording shall not inevitably enhance the effectiveness of omharmonics six phase meditation. Most importantly, listening to a recording that lasts half an hour on a very audible setting might make a person feel some discomfort.